Each week we cover the same core themes but build and develop knowledge and practice. Once we have reached week 4 we will have covered all of the Asanas (at a level suitable for your baby). Week 5 allows us to run through everything you have learnt over the past 4 weeks and celebrate the babies development.

From Week 2 onwards we will encorporate some Baby Massage into the session focusing on a different part of your baby each week.

The structure of each session can be summarised as so;

* Intro to the weeks session

*Parent relaxation

* Baby dry massage for relaxation