Receive 9 Digital Yoga Cards and Digital Booklet, which are all about helping children (and ourselves) to connect to ourselves, to others and nature around us.
With the theme of Summer we are celebrating the mesmerising Sun, coming into our full strength, feeling energised, hopeful, balanced – ready to explore but equally ready to pause, to lay and enjoy the sun.
The digital yoga cards and booklet will guide you through this all whilst opening up your chakras and energising your body in the most fun and gentle way.
Each card features the Sanskrit name of the posture being explored, the name of the chakra point the asana activates or the spiritual reason I have included the asana.
Summer is the perfect time to leave behind old belief systems or limiting self talk and to step into the brilliance of our full potential. How marvellous to do this with children, to help them shed any limiting beliefs and to see how truly glorious they are.
With this in mind there may be some asanas that you want to really focus on and explore not only through physical movement but also through discussion and creative expression.
This pack includes the 9 digital Yoga Flow Cards, and an 19 page digital booklet to support your celebration of summer.
I would love to hear from you and find out about your journey with the cards.
