This was a blog post I wrote for my old website 'Happiness Is A Pancake'...... Having recently had a baby and read about the effects of...

You won’t see babies crawling upto the Little Lotus Baby studio in full on yoga attire, carrying their rolled up yoga mat and a special...

Mothers are coming together all over the globe in lots of mini-revolutions. The mission: to listen to & nurture one another. The goal:...

Baby Yoga Asana of The Month April: Zoom To The Moon With the launch of my Toddler Yoga classes in St Albans & Berkhamsted I thought it...

As I showered yesterday morning i thought about what Easter meant to me...... For me It's about celebrating new beginnings, transitions,...

Yoga is for everyone! All you need to do is tailor it to suit you and your needs. Your babys yoga journey can start when they are in the...

Lots of my blogs probably start something like this but it's because; 1. I want to share the real life of Motherhood with you 2. I like...

Yoga breath for babies Relaxation is so important and more so than ever as we find ourselves plugged in and tuned on from breakfast until...

Their names arn't the only similarity! Chaka Khan was born just like you and I, she brushes her teeth (hopefully) just as we do, not to...

With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to...

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. Readers can become...

Adding writers is a great way to bring more fresh and diverse content to your blog. Whether you’re running a small business or a large...

Today I want to explore 'space', not outer space but mind space. Creating space to be able to explore the rhythm of life, the flow of our...

A little note to my Toddler Yoga Class today......Thank you to ..... ☆ The child that wasn't sure if they wanted to join in, who maybe...

Baby Yoga Asana of The Month February: Kissing Toes *This is not suitable for babys with clicky hips Love is in the air as it is...